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Authors

  • DR
    Dr. Radhika Sharma is a renowned psychologist and mindfulness coach from India, with over 15 years of experience in helping individuals cope with stress and anxiety through guided meditation techniques. She has authored several books on mindfulness and has conducted workshops globally. Her passion lies in making mindfulness accessible to everyone.
  • AJ
    Amit Joshi is a meditation teacher and wellness advocate with over a decade of experience focusing on mindfulness for better sleep and relaxation. He shares practical techniques and personal experiences to help others lead a more balanced life. His workshops have transformed the lives of many.
  • PV
    Priya Varma is a wellness writer and meditation advocate, known for her engaging articles on mindfulness and stress reduction. With a background in holistic health, she brings a unique perspective to the practice of guided meditation, helping individuals find inner peace amidst chaos.
  • AK
    Anil Kapoor is an experienced corporate trainer and mindfulness coach who specializes in integrating meditation into the workplace. With a strong background in leadership development, he helps organizations enhance employee well-being through guided relaxation techniques.
  • SP
    Sanjana Patel is an author and mindfulness expert who has dedicated her career to promoting mental health through meditation. She organizes community workshops and has a significant online presence, advocating for mental wellness and self-care practices.
  • DV
    Dr. Vikram Singh is a psychiatrist and meditation practitioner who incorporates mindfulness techniques into therapeutic practices for anxiety and stress management. He has published numerous articles and provides training on mental health awareness.
  • NM
    Neha Mehta is a yoga instructor and meditation facilitator with a rich background in Ayurveda. She designs programs that integrate mindful movement with guided meditation, helping individuals achieve holistic wellness and reduce stress.
  • RK
    Rajesh Kumar is a spiritual coach and meditation guide specializing in ancient Indian meditation techniques. He has transformed countless lives through his teachings focused on peace, self-awareness, and inner tranquility, making him a respected figure in the meditation community.