Sadhguru is a yogi, mystic, and author whose work emphasizes the importance of inner well-being through meditation and mindfulness practices. Founder of the Isha Foundation, he has dedicated his life to raising human consciousness and addressing societal issues. His practical advice on stress and anxiety is rooted in ancient wisdom blended with modern understanding.
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Explore strategies to truly enjoy life through mindfulness, deep connections, and conscious living. Enhance your well-being with practical techniques. π±β¨lg...